Green cleaning is the best thing you can commit to for the health of your home and green smoothies do the same thing for your body! At Bayes, we are continually educating ourselves on how to keep the home more healthy, which is how we came to create our line of organic cleaning supplies - like our granite counter top cleaner! But living green can be done in our home and in our bodies as well.
More energy. If you start the day with a green smoothie you will notice a massive increase in the amount of energy you have.
More energy. If you start the day with a green smoothie you will notice a massive increase in the amount of energy you have.
Weight loss. Increasing the number of fruit and vegetables you eat in a day gives you body an opportunity to shed excess fat and water weight built up from toxins stored in the body.
Weight gain. If you are trying to gain weight, it is much easier to add a filling green smoothie to your existing diet and drink your extra calories that you need to put on weight.
Reduce junk food cravings: When you increase the amount of healthy foods in your diet and decrease the unhealthy foods you will naturally stop craving junk food and crave more of the same healthy food. You may find yourself adding more fruit during the day when you start eating more healthily.
Better skin: The increased fluids and power of natural foods in your diet will hydrate your skin and reduce your wrinkles and improve acne problems making you look younger.
Reduce the risk of serious diseases: It is well known that one way of preventing cancer and heart disease is to increase the number of fruit and vegetables in your diet. The more green smoothies you drink, the lower your risk.
Boost immune system: Incorporating green smoothies into your diet will help boost your resistance to colds, flu and other bugs and feel generally amazing. After having a cold or the flu all winter long, I didn’t have a single bug for 3 years after introducing green smoothies to my diet.
Improve your digestion: enjoy the detox and get your intestines off to a flying start today. Chronic IBS has been known to clear up after these changes in diet occur. One thing is for sure, a green smoothie is guaranteed to get everything moving in the morning.
Whatever health complaint you are suffering from, diet can have a dramatic effect on the severity of your symptoms. Try one green smoothie a day for the next week and notice the difference in your own health. While you're at it, green up the rest of your kitchen with Bayes organic cleaning supplies! You'll see and feel the difference in no time!
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